Over50SoWhat_Poster_Landscape

Over 50? So What! – Season 13

So What if you’re over 50, Life is full of exciting adventures. You might want to go scuba diving, drive a motorbike, go back to uni, start a business, learn to sing. So what if you have a bad hip, bad knee, bad back, there’s still many thing to enjoy. This series is for mid-lifers who want to be inspired and inspire others to get out and live life to the max. Life is short, who cares if you’re over 50, let’s have some fun. In addition to inspiration we also cover life-stage issues, fitness & health with tips & strategies.

Episodes

Managing loss with Grief Recovery Specialist Jodie Atkinson & joining a writers group Ep 1

Managing loss with Grief Recovery Specialist Jodie Atkinson & joining a writers group

Strategies on coping with loss with Jodie Atkinson author of ‘Have You Met My Grief’.…
Tips for managing life’s challenges – Jillian Ramsden & Scottish Dancing, cycling plus with U3A Ep 2

Tips for managing life’s challenges – Jillian Ramsden & Scottish Dancing, cycling plus with U3A

Tips and insights on life challenges for men with Jillian from The Listening Space Why…
Fire Safety Tips FRV & Balwyn Evergreen programs and activities with support for those less mobile. Ep 3

Fire Safety Tips FRV & Balwyn Evergreen programs and activities with support for those less mobile.

Home fire safety tips including electronic devices and looking at various programs on offer at…
How heart failure risk can affect a family and having fun on giant swing up to age of 85! Ep 4

How heart failure risk can affect a family and having fun on giant swing up to age of 85!

How heart failure risk can affect a family Katrina Tenne & Hearts4heart At a Great…
Growing Young Exercise Program Bill Dooley Pt2 & The Pacific Belles – Australia’s Andrew Sisters Ep 5

Growing Young Exercise Program Bill Dooley Pt2 & The Pacific Belles – Australia’s Andrew Sisters

Exercise Program for over 65s with Exercise Scientist Bill Dooley Pt 2. Travelling back to…
The Importance of Writing a Will and Singing with The People’s Choir Ep 6

The Importance of Writing a Will and Singing with The People’s Choir

So What if you’re over 50, Life is full of exciting adventures. You might want…
Supporting a Loved One? Support is available for you and trying your hand at Bocce and more. Ep 7

Supporting a Loved One? Support is available for you and trying your hand at Bocce and more.

Are you caring for a family member? Support is available Carers Victoria. Why not try…
We hear with our brain; our hearing is important for brain health and writing non-fiction with a writers group Ep 8

We hear with our brain; our hearing is important for brain health and writing non-fiction with a writers group

We chat to author and independent audiologist Andrew Campbell about hearing loss and the relationship…
Volunteering in Aged Care and Becoming involved in Community Theatre Ep 9

Volunteering in Aged Care and Becoming involved in Community Theatre

Multiple volunteer roles are available in aged care with commitment as little as an hour…
The Myths around processing grief and climbing up a pole to walk the high ropes in the tree tops. Ep 10

The Myths around processing grief and climbing up a pole to walk the high ropes in the tree tops.

We discuss the myths around grief with Jodie Atkinson, Grief Recovery Specialist and we meet…
Investment scams & impersonation scams – plus – Walk In Dance Out with The Choir by ABBA The Museum Ep 11

Investment scams & impersonation scams – plus – Walk In Dance Out with The Choir by ABBA The Museum

We discuss various scams targeting 50+ with ACCC Scamwatch and join the Rainbow Community 50+…
What do you do when a loved one dies? and Australia’s Andrew Sisters – The Pacific Belles Ep 12

What do you do when a loved one dies? and Australia’s Andrew Sisters – The Pacific Belles

Critical Information – What do you do if a loved one dies? Catherine Ashton and…
Embracing Body Shape Changes with Age, Mish Wright & Playing Cards and Scrabble Life Activities Club Ep 13

Embracing Body Shape Changes with Age, Mish Wright & Playing Cards and Scrabble Life Activities Club

The ‘Middle-Age Spread’ – Changing Body Shape with age – Mish Wright and why not…

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