Strategies on coping with loss with Jodie Atkinson author of ‘Have You Met My Grief’.
Taking up writing later in life we meet more writers from the Bayside U3A writers group.
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Over 50? So What! – Season Seven, Episode One
Hypnotherapy as a resource for your toolkit when facing mental emotional challenges – Joe Busuttil When it comes to mental or emotional challenges, you may have tried counselling or studied mindfulness, but have you ever tried Hypnotherapy? And do you know anything about it? We chat to Joe Busuttil who is a qualified Clinical Hypnotherapist,…
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Rainbow Tick with Val’s LGBTI – finding and providing services welcoming to the LGBTI Community. You can keep fit at any age – hoops, bands, balls, weights – meet 80 year old June Hewitt & others.
View episodeOver 50? So What! – Season Eight, Episode One
Pursue a hobby or interest with the U3A Network – Anne Grigg Have you done everything on your bucket list yet? U3A Network offers a plethora of activities for you to do and try after 55 – everything from history to languages, science, culture, even wine appreciation and fitness. Here to tell us all about…
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