Are you busy living? Or are you busy dying?
Transitioning to retirement – Mindset Michele Retirement is a massive psychological adjustment for most people – one of the top 10 life event stressors. We look at how we can successfully transition into retirement and make the most of our later years. Michele is the award-winning author of ‘Mindful Leadership’ and host of the mindset Michele Show.
Hypnotherapy as a resource for your toolkit when facing mental emotional challenges – Joe Busuttil When it comes to mental or emotional challenges, you may have tried counselling or studied mindfulness, but have you ever tried Hypnotherapy? And do you know anything about it? We chat to Joe Busuttil who is a qualified Clinical Hypnotherapist,…
View episodeRainbow Tick with Val’s LGBTI – finding and providing services welcoming to the LGBTI Community. You can keep fit at any age – hoops, bands, balls, weights – meet 80 year old June Hewitt & others.
View episodeStrategies on coping with loss with Jodie Atkinson author of ‘Have You Met My Grief’. Taking up writing later in life we meet more writers from the Bayside U3A writers group.
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