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Over 50? So What! – Season Seven, Episode One

Hypnotherapy as a resource for your toolkit when facing mental emotional challenges – Joe Busuttil

When it comes to mental or emotional challenges, you may have tried counselling or studied mindfulness, but have you ever tried Hypnotherapy? And do you know anything about it? We chat to Joe Busuttil who is a qualified Clinical Hypnotherapist, Counsellor & Life Coach. He has been working in mental health for over 15 years. He conducts workshops and courses globally and is the host of Secret Mens business – a Mens mental health support podcast.

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Over 50? So What! – Season Twelve, Episode One

Is your home fire safe and fire ready? Cooking left unattended is the most common cause of fires in the kitchen. Today we’re discussing important fire safety tips for your home in your home with Darren McQuade Assistant Chief Fire Officer, Fire Rescue Victoria.

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Managing loss with Grief Recovery Specialist Jodie Atkinson & joining a writers group

Strategies on coping with loss with Jodie Atkinson author of ‘Have You Met My Grief’. Taking up writing later in life we meet more writers from the Bayside U3A writers group.

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Tips for hearing loss & brain health plus joining a Community Choir over 50, over 60

Many people appear concerned about cognitive decline with age, however are you aware of a link to hearing loss? We chat with Andrew Campbell, Author & Independent Audiologist to find out more – about how our hearing is linked to brain health. Taking care of your hearing is essential for keeping socially engaged and living…

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