Next episode in 5 seconds...

Over 50? So What! – Season Seven, Episode Three

Knee and hip replacement strategies before & after surgery with Sally Castell.

Most of us are not that keen on the thought of having a knee or hip replacement. Sally Castell, older adults exercise specialist takes us through important things to consider before and after surgery for the best outcome. Sally has a background in physiotherapy, and recreational therapy and has spent years doing research and education on the prevention of falls. As a result of her commitment Sally was awarded the Life-time Achievement award from the ANZ Falls Prevention Network.

More of this

Over 50? So What! – Season Seven, Episode One

Hypnotherapy as a resource for your toolkit when facing mental emotional challenges – Joe Busuttil When it comes to mental or emotional challenges, you may have tried counselling or studied mindfulness, but have you ever tried Hypnotherapy? And do you know anything about it? We chat to Joe Busuttil who is a qualified Clinical Hypnotherapist,…

View episode

Over 50? So What! – Season Twelve, Episode One

Is your home fire safe and fire ready? Cooking left unattended is the most common cause of fires in the kitchen. Today we’re discussing important fire safety tips for your home in your home with Darren McQuade Assistant Chief Fire Officer, Fire Rescue Victoria.

View episode

Over 50? So What! – Season Nine, Episode One

Rainbow Tick with Val’s LGBTI – finding and providing services welcoming to the LGBTI Community. You can keep fit at any age – hoops, bands, balls, weights – meet 80 year old June Hewitt & others.

View episode

CTV+ acknowledges the First Nations peoples of Australia, whose connection to country and living cultures began in time immemorial and helped shape our understanding of this land. We recognise sovereignty has never been ceded and affirm our commitment to advancing reconciliation.