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Over 50? So What! – Season Seven, Episode Three
Knee and hip replacement strategies before & after surgery with Sally Castell.
Most of us are not that keen on the thought of having a knee or hip replacement. Sally Castell, older adults exercise specialist takes us through important things to consider before and after surgery for the best outcome. Sally has a background in physiotherapy, and recreational therapy and has spent years doing research and education on the prevention of falls. As a result of her commitment Sally was awarded the Life-time Achievement award from the ANZ Falls Prevention Network.
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Hypnotherapy as a resource for your toolkit when facing mental emotional challenges – Joe Busuttil When it comes to mental or emotional challenges, you may have tried counselling or studied mindfulness, but have you ever tried Hypnotherapy? And do you know anything about it? We chat to Joe Busuttil who is a qualified Clinical Hypnotherapist,…
Is your home fire safe and fire ready? Cooking left unattended is the most common cause of fires in the kitchen. Today we’re discussing important fire safety tips for your home in your home with Darren McQuade Assistant Chief Fire Officer, Fire Rescue Victoria.
Strategies on coping with loss with Jodie Atkinson author of ‘Have You Met My Grief’. Taking up writing later in life we meet more writers from the Bayside U3A writers group.
