Next episode in 5 seconds...

Over 50? So What! – Season Eleven, Episode Six

Easy Eating Tips to keep us Healthy & Mobile – Jamie Hayes Healthy Inspirations Jamie shares more easy eating tips to help us to keep healthy and mobile.

Jamie is a veteran of the Australian fitness industry and in 2002 Jamie and his wife Ellen created Healthy Inspirations – which has helped over 15,000 women to lose weight.

More of this

Over 50? So What! – Season Seven, Episode One

Hypnotherapy as a resource for your toolkit when facing mental emotional challenges – Joe Busuttil When it comes to mental or emotional challenges, you may have tried counselling or studied mindfulness, but have you ever tried Hypnotherapy? And do you know anything about it? We chat to Joe Busuttil who is a qualified Clinical Hypnotherapist,…

View episode

Over 50? So What! – Season Nine, Episode One

Rainbow Tick with Val’s LGBTI – finding and providing services welcoming to the LGBTI Community. You can keep fit at any age – hoops, bands, balls, weights – meet 80 year old June Hewitt & others.

View episode

Managing loss with Grief Recovery Specialist Jodie Atkinson & joining a writers group

Strategies on coping with loss with Jodie Atkinson author of ‘Have You Met My Grief’. Taking up writing later in life we meet more writers from the Bayside U3A writers group.

View episode

CTV+ acknowledges the First Nations peoples of Australia, whose connection to country and living cultures began in time immemorial and helped shape our understanding of this land. We recognise sovereignty has never been ceded and affirm our commitment to advancing reconciliation.