Zumba: Episode 1

    Join Zumba instructor Minie Minarelli for a brand new series of Move It Or Lose It, shot remotely and during Stage 4 lockdowns in August 2020.

    Experience a fun, fit and fulfilling Zumba class from the comfort of your own home.

    Move It Or Lose It 2022
    Yoga in Cranbourne Gardens – Part ...

    Join host Lucía D'Alessandro as she guides you through a relaxing and...

      Yoga in Cranbourne Gardens: Part 2

      Join host Lucía D'Alessandro as she guides you through a relaxing and...

        Core Training & Light Weights in th...

        Join host Teurai Chanakira as she guides you through core training for...

          Core & Weights

          Join host Teurai Chanakira as she guides you through core training and...

            Light Weights in the Gardens

            Join host Teurai Chanakira as she guides you through core training and...

              Strength Training

              Join host Teurai Chanakira as she guides you through core training and...

                Move It or Lose It: At Home 2021
                Gentle Yoga

                Join Yoga and Meditation trainer Stephanie Smilas as she steps through...

                  Gentle Yoga – Part 2

                  Join Yoga and Meditation trainer Stephanie Smilas as she steps through...

                    Lying Down Yoga

                    Join Yoga and Meditation trainer Stephanie Smilas as she steps through...

                      Chair Yoga

                      Join Yoga and Meditation trainer Stephanie Smilas as she steps through...

                        Move It or Lose It 2020
                        Meditation & Stretches Part 4

                        Join Meditation instructor Uroos Raza Khan for a brand new series of M...

                          Tai Chi (Vietnamese) Part 2

                          Join instructor Nhat Tran for a brand new series of Move It Or Lose It...

                            Tai Chi (Vietnamese) Part 1

                            Join instructor Nhat Tran for a brand new series of Move It Or Lose It...

                              Tai Chi (Italian)

                              Join instructor Maureen Letzi for a brand new series of Move It Or Los...

                                Bollywood Dancing (Hindi): Episode 2

                                Join Bollywood Dance instructor Jagriti Bhatia for a brand new episode...

                                  Bollywood Dancing (Hindi): Episode 1

                                  Join Bollywood Dance instructor Jagriti Bhatia for a brand new episode...

                                    Meditation & Stretches: Episode 3

                                    Join Meditation instructor Uroos Raza Khan for a brand new series of M...

                                      Meditation & Stretches: Episode 1

                                      Join Meditation instructor Uroos Raza Khan for a brand new series of M...

                                        Meditation & Stretches: Episode 2

                                        Join Meditation instructor Uroos Raza Khan for a brand new series of M...

                                          Zumba: Episode 2

                                          Join Zumba instructor Minie Minarelli for a brand new series of Move I...

                                            Zumba: Episode 4

                                            Join Zumba instructor Minie Minarelli for a brand new series of Move I...

                                              Zumba: Episode 3

                                              Join Zumba instructor Minie Minarelli for a brand new series of Move I...

                                                Zumba: Episode 1

                                                Join Zumba instructor Minie Minarelli for a brand new series of Move I...

                                                  Resistance: Episode 4

                                                  Join Resistance instructor Suzana Talevski for a brand new series of M...

                                                    Resistance: Episode 3

                                                    Join Resistance instructor Suzana Talevski for a brand new series of M...

                                                      Resistance: Episode 2

                                                      Join Resistance instructor Suzana Talevski for a brand new series of M...

                                                        Resistance: Episode 1

                                                        Join Resistance instructor Suzana Talevski for a brand new series of M...

                                                          High-Intensity Interval Training (Arabic...

                                                          Join instructor Maisa Kokash for a brand new series of Move It Or Lose...

                                                            Pilates (Arabic)

                                                            Join instructor Maisa Kokash for a brand new series of Move It Or Lose...

                                                              Episodes

                                                              Move It Or Lose It 2022
                                                              Yoga in Cranbourne G...
                                                              Yoga in Cranbourne G...

                                                              Join host Lucía D'Alessandro as she guides you through a relaxing and...

                                                                Yoga in Cranbourne G...
                                                                Yoga in Cranbourne G...

                                                                Join host Lucía D'Alessandro as she guides you through a relaxing and...

                                                                  Core Training &...
                                                                  Core Training &...

                                                                  Join host Teurai Chanakira as she guides you through core training for...

                                                                    Core & Weights
                                                                    Core & Weights

                                                                    Join host Teurai Chanakira as she guides you through core training and...

                                                                      Light Weights in the...
                                                                      Light Weights in the...

                                                                      Join host Teurai Chanakira as she guides you through core training and...

                                                                        Strength Training
                                                                        Strength Training

                                                                        Join host Teurai Chanakira as she guides you through core training and...

                                                                          Move It or Lose It: At Home 2021
                                                                          Gentle Yoga
                                                                          Gentle Yoga

                                                                          Join Yoga and Meditation trainer Stephanie Smilas as she steps through...

                                                                            Gentle Yoga – ...
                                                                            Gentle Yoga – ...

                                                                            Join Yoga and Meditation trainer Stephanie Smilas as she steps through...

                                                                              Lying Down Yoga
                                                                              Lying Down Yoga

                                                                              Join Yoga and Meditation trainer Stephanie Smilas as she steps through...

                                                                                Chair Yoga
                                                                                Chair Yoga

                                                                                Join Yoga and Meditation trainer Stephanie Smilas as she steps through...

                                                                                  Move It or Lose It 2020
                                                                                  Meditation & St...
                                                                                  Meditation & St...

                                                                                  Join Meditation instructor Uroos Raza Khan for a brand new series of M...

                                                                                    Tai Chi (Vietnamese)...
                                                                                    Tai Chi (Vietnamese)...

                                                                                    Join instructor Nhat Tran for a brand new series of Move It Or Lose It...

                                                                                      Tai Chi (Vietnamese)...
                                                                                      Tai Chi (Vietnamese)...

                                                                                      Join instructor Nhat Tran for a brand new series of Move It Or Lose It...

                                                                                        Tai Chi (Italian)
                                                                                        Tai Chi (Italian)

                                                                                        Join instructor Maureen Letzi for a brand new series of Move It Or Los...

                                                                                          Bollywood Dancing (H...
                                                                                          Bollywood Dancing (H...

                                                                                          Join Bollywood Dance instructor Jagriti Bhatia for a brand new episode...

                                                                                            Bollywood Dancing (H...
                                                                                            Bollywood Dancing (H...

                                                                                            Join Bollywood Dance instructor Jagriti Bhatia for a brand new episode...

                                                                                              Meditation & St...
                                                                                              Meditation & St...

                                                                                              Join Meditation instructor Uroos Raza Khan for a brand new series of M...

                                                                                                Meditation & St...
                                                                                                Meditation & St...

                                                                                                Join Meditation instructor Uroos Raza Khan for a brand new series of M...

                                                                                                  Meditation & St...
                                                                                                  Meditation & St...

                                                                                                  Join Meditation instructor Uroos Raza Khan for a brand new series of M...

                                                                                                    Zumba: Episode 2
                                                                                                    Zumba: Episode 2

                                                                                                    Join Zumba instructor Minie Minarelli for a brand new series of Move I...

                                                                                                      Zumba: Episode 4
                                                                                                      Zumba: Episode 4

                                                                                                      Join Zumba instructor Minie Minarelli for a brand new series of Move I...

                                                                                                        Zumba: Episode 3
                                                                                                        Zumba: Episode 3

                                                                                                        Join Zumba instructor Minie Minarelli for a brand new series of Move I...

                                                                                                          Zumba: Episode 1
                                                                                                          Zumba: Episode 1

                                                                                                          Join Zumba instructor Minie Minarelli for a brand new series of Move I...

                                                                                                            Resistance: Episode ...
                                                                                                            Resistance: Episode ...

                                                                                                            Join Resistance instructor Suzana Talevski for a brand new series of M...

                                                                                                              Resistance: Episode ...
                                                                                                              Resistance: Episode ...

                                                                                                              Join Resistance instructor Suzana Talevski for a brand new series of M...

                                                                                                                Resistance: Episode ...
                                                                                                                Resistance: Episode ...

                                                                                                                Join Resistance instructor Suzana Talevski for a brand new series of M...

                                                                                                                  Resistance: Episode ...
                                                                                                                  Resistance: Episode ...

                                                                                                                  Join Resistance instructor Suzana Talevski for a brand new series of M...

                                                                                                                    High-Intensity Inter...
                                                                                                                    High-Intensity Inter...

                                                                                                                    Join instructor Maisa Kokash for a brand new series of Move It Or Lose...

                                                                                                                      Pilates (Arabic)
                                                                                                                      Pilates (Arabic)

                                                                                                                      Join instructor Maisa Kokash for a brand new series of Move It Or Lose...

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