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Over 50? So What! – Season Seven, Episode Ten

The Mind Coach Man – Terence Pope –Positive Mindset & Building a Strong Self Belief.

Most of us know that having a strong positive mindset can have a positive impact on our mental, emotional and physical health. We chat with The Mind Coach Man Terence Pope. Terence is a certified Neuro Linguistic Programing or NLP practitioner, a life and a business coach. He is the presenter of the Mind Coach Man podcast and Director of Life Design at Unleash Your Dreams.

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Over 50? So What! – Season Seven, Episode One

Hypnotherapy as a resource for your toolkit when facing mental emotional challenges – Joe Busuttil When it comes to mental or emotional challenges, you may have tried counselling or studied mindfulness, but have you ever tried Hypnotherapy? And do you know anything about it? We chat to Joe Busuttil who is a qualified Clinical Hypnotherapist,…

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Over 50? So What! – Season Nine, Episode One

Rainbow Tick with Val’s LGBTI – finding and providing services welcoming to the LGBTI Community. You can keep fit at any age – hoops, bands, balls, weights – meet 80 year old June Hewitt & others.

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Managing loss with Grief Recovery Specialist Jodie Atkinson & joining a writers group

Strategies on coping with loss with Jodie Atkinson author of ‘Have You Met My Grief’. Taking up writing later in life we meet more writers from the Bayside U3A writers group.

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CTV+ acknowledges the First Nations peoples of Australia, whose connection to country and living cultures began in time immemorial and helped shape our understanding of this land. We recognise sovereignty has never been ceded and affirm our commitment to advancing reconciliation.