Over 50? So What! – Season Seven, Episode Nine

Floating for Health and Pain Relief with Dr Mychelle Whitewood, Water Temple Flotation Centre.

We’ve looked at flotation therapy for stress reduction and improved sleep – today Dr Michelle Whitewood discusses using it as part of your health & fitness routine.

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Over 50? So What! – Season Seven, Episode One

Hypnotherapy as a resource for your toolkit when facing mental emotional challenges – Joe Busuttil When it comes to mental or emotional challenges, you may have tried counselling or studied mindfulness, but have you ever tried Hypnotherapy? And do you know anything about it? We chat to Joe Busuttil who is a qualified Clinical Hypnotherapist,…

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Over 50? So What! – Season Eleven, Episode One

Matching housemates with households – The Room Xchange – Ludwina Dautovic. Part of Living Life is having somewhere to live and with the rise in housing prices and lack of rental accommodation, it can be a pretty challenging landscape. We speak again with Ludwina Dautovic, CEO & founder of The Room Xchange Australia’s first verified…

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Over 50? So What! – Season Ten, Episode One

Tips for Optimism with Victor Perton from the Centre for Optimism With CoVid, bushfires and recently floods it’s been very challenging to stay positive and optimistic. We chat to Victor Perton, The Chief Optimism officer for some more tips. Victor is the Author of “Optimism: The How and Why” and “The Case for Optimism: The…

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