Health, Wellbeing & Lifestyle – Season Eleven, Episode Nine

In this episode optimising coach Helen Mac talks about optimising outcomes, integrative health & wellness expert Dr. Zara Celik discusses stress management and holistic coach Steve Hall chats about knowing yourself!

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Health, Wellbeing & Lifestyle – Season 10, Episode 1

Educating and inspiring the local community around the topics of health, wellbeing and maintaining a quality lifestyle. Host Linda MacDonald brings all the tips to maintaining a healthy body and mind, no matter your age! In this episode Pauline Rooney talks about Yoga and mental health, George Gintilas discusses shifting out of depression and Dr…

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Health, Wellbeing & Lifestyle – Season 13, Episode 1

In this episode Linda talks with Author Pauline Rooney about Yoga and mental health, Dr Zara Celik chats about gut health and Holistic Coach Steve Hall discusses how to turn on the most powerful part of yourself you are not aware of.

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Health, Wellbeing & Lifestyle – Season 14, Episode 1

In this episode Linda talks with Animal Communicator and Therapist Caroline Pope about the art of animal communication, Holistice Coach Steve Hall discusses identity and uniqueness and Health Coach and Author Kaveri Sequeira chats about Food Marketing.

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CTV+ acknowledges the First Nations peoples of Australia, whose connection to country and living cultures began in time immemorial and helped shape our understanding of this land. We recognise sovereignty has never been ceded and affirm our commitment to advancing reconciliation.