Health, Wellbeing & Lifestyle – Season Eleven, Episode Four

In this episode Dr Zara Celik talks about skin health, Helen Mac chats about creating clarity and Kaveri Sequeira discusses food marketing.

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Health, Wellbeing & Lifestyle – Season Eleven, Episode One

Educating and inspiring the local community around the topics of health, wellbeing and maintaining a quality lifestyle – Host Linda MacDonald brings all the tips to maintaining a healthy body and mind, no matter your age! In this episode Pauline Rooney chats about yoga and mental health, Dr. Zara Celik discusses gut health and Helen…

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Health, Wellbeing & Lifestyle – Season 12, Episode 1

In this episode, Linda talks to optimising coach Helen Mac about maintaining an optimistic mindset, integrative health & wellness expert Dr. Zara Celik about gut health and Yoga for Wellbeing instructor & author Pauline Rooney about chair yoga.

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Health, Wellbeing & Lifestyle – Season 13, Episode 1

In this episode Linda talks with Author Pauline Rooney about Yoga and mental health, Dr Zara Celik chats about gut health and Holistic Coach Steve Hall discusses how to turn on the most powerful part of yourself you are not aware of.

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CTV+ acknowledges the First Nations peoples of Australia, whose connection to country and living cultures began in time immemorial and helped shape our understanding of this land. We recognise sovereignty has never been ceded and affirm our commitment to advancing reconciliation.