Educating and inspiring the local community around the topics of health, wellbeing and maintaining a quality lifestyle – Our hosts bring all the tips to maintaining a healthy body and mind, no matter your age!
In this episode our guests are talking about:
International Meditation Teacher & Coach Daniella D’Amore – The importance of Meditation & its misconception.
Cook & Healthy Food Advocate Sarah Kiryshin – Health food for today’s busy people – Barbecued beef with veggies.
Business Consultant & Empowerment Coach Jacqui Grant – The 3 easy steps to weight release.