In this episode Integrative Health & Wellness Expert Dr. Zara Celik discusses Body Dysmorphia, Naturopath, Lecturer and Author Michele Wolff answers if bloating and irritable bowel syndrome are curable, and Urban Food Specialist Marc Noyce chats about how to create your own urban edible garden.
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Educating and inspiring the local community around the topics of health, wellbeing and maintaining a quality lifestyle. Host Linda MacDonald brings all the tips to maintaining a healthy body and mind, no matter your age! In this episode Pauline Rooney talks about Yoga and mental health, George Gintilas discusses shifting out of depression and Dr…
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In this episode Linda talks with Author Pauline Rooney about Yoga and mental health, Dr Zara Celik chats about gut health and Holistic Coach Steve Hall discusses how to turn on the most powerful part of yourself you are not aware of.
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