In this episode Linda talks with Health, Life and Love Coach Heather Belle Murphy about healing your trauma through self-love, Health Coach and Author Kaveri Sequeira discusses what is the human diet and Yoga for Wellbeing Instructor and Author Pauline Rooney chats about electronic devices for work, school and pleasure.
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Educating and inspiring the local community around the topics of health, wellbeing and maintaining a quality lifestyle. Host Linda MacDonald brings all the tips to maintaining a healthy body and mind, no matter your age! In this episode Pauline Rooney talks about Yoga and mental health, George Gintilas discusses shifting out of depression and Dr…
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In this episode Linda talks with Author Pauline Rooney about Yoga and mental health, Dr Zara Celik chats about gut health and Holistic Coach Steve Hall discusses how to turn on the most powerful part of yourself you are not aware of.
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