Visit a Chatty Cafe or become a Chatty Café & Learn to kick a football after 50 with Quick Kick
We chat to volunteers, participants and a café owner about the fantastic community initiative which is Chatty Café.
Acclaimed female AFL coach Peta Searle OAM teaches Carol – how to kick a football. It’s never too late.
Hypnotherapy as a resource for your toolkit when facing mental emotional challenges – Joe Busuttil When it comes to mental or emotional challenges, you may have tried counselling or studied mindfulness, but have you ever tried Hypnotherapy? And do you know anything about it? We chat to Joe Busuttil who is a qualified Clinical Hypnotherapist,…
View episodeRainbow Tick with Val’s LGBTI – finding and providing services welcoming to the LGBTI Community. You can keep fit at any age – hoops, bands, balls, weights – meet 80 year old June Hewitt & others.
View episodeMany people appear concerned about cognitive decline with age, however are you aware of a link to hearing loss? We chat with Andrew Campbell, Author & Independent Audiologist to find out more – about how our hearing is linked to brain health. Taking care of your hearing is essential for keeping socially engaged and living…
View episode