The Holistic Approach

On the program we speak to local experts on topics such as yoga, meditation, pranayama (breathwork) and much more. Educating and empowering viewers to try these practices from the comfort of their own home.

More like this

Over 50? So What!

Over 50? So What!

So What if you’re over 50, Life is full of exciting adventures. You might want to go scuba diving, drive…

View series
Couch 44

Couch 44

A youth talkshow sharing interviews and discussions all about arts, youth culture, media, current affairs, news and local creatives!

View series

CTV+ acknowledges the First Nations peoples of Australia, whose connection to country and living cultures began in time immemorial and helped shape our understanding of this land. We recognise sovereignty has never been ceded and affirm our commitment to advancing reconciliation.