Join Serafina as she cycles around Australia, showcasing all the great rides, places, and people, this country has to offer. Serafina is sure to leave you feeling inspired to dust off your bike and get out for a ride!
Episodes
Phil Liggett Uncensored: Insights from the Iconic Voice of Cycling
Join me in an exclusive, uncensored interview with Phil Liggett,…
View episodeChristchurch Cycleway Tour
Embark on a captivating cycling journey from Christchurch City to…
View episodeChristchurch Hills: A Cycling Adventure with Strava!
Join me on a Strava adventure around Christchurch, as I…
View episodeHow Cycling Can Transform Your Mental Health
Paul is cycling around Australia to raise awareness for mental…
View episodeNathan’s Story of 32 Broken Bones from Cycling
Nathan has suffered 32 broken bones due to multiple cycling…
View episodeHow To Pick The Best Gravel Bike
Andy talks about gravel riding and the various types of…
View episodeCycling Smoothies for Weight Loss
Josh shares how reducing sugar intake and incorporating smoothies into…
View episodeCycling Tips from Tour de France Veteran Pat Jonker
Pat Jonker, a seasoned Tour de France and Olympic cyclist…
View episodeHow To Avoid Skidding While Gravel Riding
Andy’s comprehensive tutorial on preventing skids reveals the secrets to…
View episodeGravel & Road Cycling Tips with Pat and Andy
Learn how to conquer your fears of downhill gravel cycling…
View episodeHow to Keep Riding Into Your 90’s
Len, a 91-year-old lifelong cyclist, shares his secrets to healthy…
View episodeMeet Adelaide’s Top Cycling Podcast
Get ready for the RADelaide Summit Podcast! Get to know…
View episodeCycling: Injury Prevention and Recovery
Introducing Ariya, a Homeodynamic Bowen Therapy expert. With experience working…
View episodeCycling Blind: Defying the Impossible
Meet Lizzy, a blind cyclist who excels at tandem cycling…
View episodeRecumbent Trikes: Top Picks and First Impressions
Join us as we delve into the world of trikes…
View episodeEssential Tips for Cyclists
In this episode, we cover essential tips for cyclists, including…
View episodePedal Prix Racing: Uniquely Australian!
An exhilarating adventure into the world of Pedal Prix Racing…
View episodeInsights From An Endurance Cyclist
Ray, a seasoned endurance cyclist, talks about his experiences tackling…
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