Join host Almas Khan as she guides you through a yoga and stretching routine.
Filmed in the St Kilda Botanical Gardens with the assistance of the City of Port Phillip.
This episode of Move It or Lose It was made possible via the support of the Community Broadcasting Foundation.
Join Zumba instructor Minie Minarelli for a brand new series of Move It Or Lose It, shot remotely and during Stage 4 lockdowns in August 2020. Experience a fun, fit and fulfilling Zumba class from the comfort of your own home.
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