In this episode, Mariah speaks with Dr. Kaitlin Harkess and former AFL footballer Adam Goodes about meditation and mindfulness.
Video Player is loading.
More of this
Video Player is loading.
The Holistic Approach – Season 1, Episode 1
In this episode, Mariah speaks with Tessa Leon and Triton Tunis-Mitchell from Power Living Adelaide.
View episodeVideo Player is loading.
The Holistic Approach – Season 1, Episode 2
In this episode, Mariah speaks with Leah Smolarek and Dr. Greg Smith about yoga accessibility and the breath.
View episodeVideo Player is loading.
The Holistic Approach – Season 1, Episode 4
In this episode, Mariah speaks with Youngblood and Maura Roche from Adelaide Ashtanga Yoga Shala.
View episode