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Over 50? So What! – Season Ten, Episode Three

Diabetes Prevention and Next Steps once diagnosed – Camilla Barr Once we hit 45 our risk factors increase for getting diabetes – what can we do to help prevent this and what happens once you’ve been diagnosed. Our guest today is Credentialled Diabetes Educator Camilla Barr. For the risk assessment tool and more info visit https://www.diabetesaustralia.com.au/ 5 Minute Fitness: Grapevine Touch Back with Chair option – fun low impact for over 50s.

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Over 50? So What! – Season Seven, Episode One

Hypnotherapy as a resource for your toolkit when facing mental emotional challenges – Joe Busuttil When it comes to mental or emotional challenges, you may have tried counselling or studied mindfulness, but have you ever tried Hypnotherapy? And do you know anything about it? We chat to Joe Busuttil who is a qualified Clinical Hypnotherapist,…

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Managing loss with Grief Recovery Specialist Jodie Atkinson & joining a writers group

Strategies on coping with loss with Jodie Atkinson author of ‘Have You Met My Grief’. Taking up writing later in life we meet more writers from the Bayside U3A writers group.

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Over 50? So What! – Season Nine, Episode One

Rainbow Tick with Val’s LGBTI – finding and providing services welcoming to the LGBTI Community. You can keep fit at any age – hoops, bands, balls, weights – meet 80 year old June Hewitt & others.

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CTV+ acknowledges the First Nations peoples of Australia, whose connection to country and living cultures began in time immemorial and helped shape our understanding of this land. We recognise sovereignty has never been ceded and affirm our commitment to advancing reconciliation.