Diabetes Prevention and Next Steps once diagnosed – Camilla Barr Once we hit 45 our risk factors increase for getting diabetes – what can we do to help prevent this and what happens once you’ve been diagnosed. Our guest today is Credentialled Diabetes Educator Camilla Barr. For the risk assessment tool and more info visit https://www.diabetesaustralia.com.au/ 5 Minute Fitness: Grapevine Touch Back with Chair option – fun low impact for over 50s.
Hypnotherapy as a resource for your toolkit when facing mental emotional challenges – Joe Busuttil When it comes to mental or emotional challenges, you may have tried counselling or studied mindfulness, but have you ever tried Hypnotherapy? And do you know anything about it? We chat to Joe Busuttil who is a qualified Clinical Hypnotherapist,…
View episodeMany people appear concerned about cognitive decline with age, however are you aware of a link to hearing loss? We chat with Andrew Campbell, Author & Independent Audiologist to find out more – about how our hearing is linked to brain health. Taking care of your hearing is essential for keeping socially engaged and living…
View episodeJulie Fisher shares the books she has written to support parents and grandparents who have children with a disability. Shaun Hossack founder of the Silo Art trail and wall to wall street festivals shares his experience and we discover amazing street art with international artists in action.
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