The Pinkies are Back – Tips from The Pink Dragon Breast Cancer survivor dragon boat team.
The Pinkies Are Back is an inspiring movie about the Pink Dragons – a Breast Cancer survivor group who have taken up Dragon Boat Racing. We chat about what is involved with training for fun or the option to compete.
Hypnotherapy as a resource for your toolkit when facing mental emotional challenges – Joe Busuttil When it comes to mental or emotional challenges, you may have tried counselling or studied mindfulness, but have you ever tried Hypnotherapy? And do you know anything about it? We chat to Joe Busuttil who is a qualified Clinical Hypnotherapist,…
View episodeStrategies on coping with loss with Jodie Atkinson author of ‘Have You Met My Grief’. Taking up writing later in life we meet more writers from the Bayside U3A writers group.
View episodeTips for Optimism with Victor Perton from the Centre for Optimism With CoVid, bushfires and recently floods it’s been very challenging to stay positive and optimistic. We chat to Victor Perton, The Chief Optimism officer for some more tips. Victor is the Author of “Optimism: The How and Why” and “The Case for Optimism: The…
View episode