The Pinkies are Back – Tips from The Pink Dragon Breast Cancer survivor dragon boat team.
The Pinkies Are Back is an inspiring movie about the Pink Dragons – a Breast Cancer survivor group who have taken up Dragon Boat Racing. We chat about what is involved with training for fun or the option to compete.
Hypnotherapy as a resource for your toolkit when facing mental emotional challenges – Joe Busuttil When it comes to mental or emotional challenges, you may have tried counselling or studied mindfulness, but have you ever tried Hypnotherapy? And do you know anything about it? We chat to Joe Busuttil who is a qualified Clinical Hypnotherapist,…
View episodeRainbow Tick with Val’s LGBTI – finding and providing services welcoming to the LGBTI Community. You can keep fit at any age – hoops, bands, balls, weights – meet 80 year old June Hewitt & others.
View episodeStrategies on coping with loss with Jodie Atkinson author of ‘Have You Met My Grief’. Taking up writing later in life we meet more writers from the Bayside U3A writers group.
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