Over 50? So What! – Season Ten, Episode Six

Tips for Keeping Strong and Preventing Frailty – Jamie Hayes Healthy Inspirations Do you think it’s a natural part of ageing to become frail? And at what age do you expect this to happen? It does matter if you’re in your 50s or 60s – now is the best time to start preventing or delaying the onset of frailty. Our guest is Jamie Hayes – veteran of the fitness industry and together with his wife – founder of Healthy Inspirations..

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Over 50? So What! – Season Seven, Episode One

Hypnotherapy as a resource for your toolkit when facing mental emotional challenges – Joe Busuttil When it comes to mental or emotional challenges, you may have tried counselling or studied mindfulness, but have you ever tried Hypnotherapy? And do you know anything about it? We chat to Joe Busuttil who is a qualified Clinical Hypnotherapist,…

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Over 50? So What! – Season Eleven, Episode One

Matching housemates with households – The Room Xchange – Ludwina Dautovic. Part of Living Life is having somewhere to live and with the rise in housing prices and lack of rental accommodation, it can be a pretty challenging landscape. We speak again with Ludwina Dautovic, CEO & founder of The Room Xchange Australia’s first verified…

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Over 50? So What! – Season Ten, Episode One

Tips for Optimism with Victor Perton from the Centre for Optimism With CoVid, bushfires and recently floods it’s been very challenging to stay positive and optimistic. We chat to Victor Perton, The Chief Optimism officer for some more tips. Victor is the Author of “Optimism: The How and Why” and “The Case for Optimism: The…

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