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Over 50? So What! – Season Ten, Episode Eleven
Credentialled Diabetes Educator Camilla Barr discusses the glycaemic index and low GI foods with more tips for preventing and managing diabetes.
Celebrating 30 years with the PEASER community group for older Filipinos 30 years of serving the older Filipino community – PEASER celebrations We get an insight into one of the many community groups which support our diverse culture of older Australians. We celebrate the 30th Anniversary of PEASER – the Philipino Elder Association of the South East Region. We also hear from Meng Heang Tak MP, Philippine Consul Ralph Vincent Abarquez and Cr Steve Staikos with more information on what is being done to support different cultural groups within our community.
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Hypnotherapy as a resource for your toolkit when facing mental emotional challenges – Joe Busuttil When it comes to mental or emotional challenges, you may have tried counselling or studied mindfulness, but have you ever tried Hypnotherapy? And do you know anything about it? We chat to Joe Busuttil who is a qualified Clinical Hypnotherapist,…
Strategies on coping with loss with Jodie Atkinson author of ‘Have You Met My Grief’. Taking up writing later in life we meet more writers from the Bayside U3A writers group.
Is your home fire safe and fire ready? Cooking left unattended is the most common cause of fires in the kitchen. Today we’re discussing important fire safety tips for your home in your home with Darren McQuade Assistant Chief Fire Officer, Fire Rescue Victoria.