Do you have a reason to get out of bed each day? Do you know what you want from life? It’s a situation that many of us would have encountered at some point in our lives. Our guest is Jillian Ramsden, Founder of The Listening Space – as a personal empowerment strategist and communications coach she helps men develop a sense of direction and purpose..
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Over 50? So What! – Season Seven, Episode One
Hypnotherapy as a resource for your toolkit when facing mental emotional challenges – Joe Busuttil When it comes to mental or emotional challenges, you may have tried counselling or studied mindfulness, but have you ever tried Hypnotherapy? And do you know anything about it? We chat to Joe Busuttil who is a qualified Clinical Hypnotherapist,…
View episodeOver 50? So What! – Season Nine, Episode One
Rainbow Tick with Val’s LGBTI – finding and providing services welcoming to the LGBTI Community. You can keep fit at any age – hoops, bands, balls, weights – meet 80 year old June Hewitt & others.
View episodeManaging loss with Grief Recovery Specialist Jodie Atkinson & joining a writers group
Strategies on coping with loss with Jodie Atkinson author of ‘Have You Met My Grief’. Taking up writing later in life we meet more writers from the Bayside U3A writers group.
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