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Over 50? So What! – Season Eleven, Episode Five
1 in 10 Aussies are caring for loved ones – Carers Victoria provides support to care for the carers.
Most of us would know someone who is caring for an elderly relative or a partner – well -according to the Australian Bureau of Statistics Survey in 2018 there were 2.65 million people in Australia providing informal unpaid care to their families and loved ones – that’s 1 in 10. We speak with the CEO of Carers Victoria Judith Abbott to learn more about how the carers in our community can be supported.
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Hypnotherapy as a resource for your toolkit when facing mental emotional challenges – Joe Busuttil When it comes to mental or emotional challenges, you may have tried counselling or studied mindfulness, but have you ever tried Hypnotherapy? And do you know anything about it? We chat to Joe Busuttil who is a qualified Clinical Hypnotherapist,…
Rainbow Tick with Val’s LGBTI – finding and providing services welcoming to the LGBTI Community. You can keep fit at any age – hoops, bands, balls, weights – meet 80 year old June Hewitt & others.
Tips for Optimism with Victor Perton from the Centre for Optimism With CoVid, bushfires and recently floods it’s been very challenging to stay positive and optimistic. We chat to Victor Perton, The Chief Optimism officer for some more tips. Victor is the Author of “Optimism: The How and Why” and “The Case for Optimism: The…
