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Over 50? So What! – Season Eight, Episode Twelve

Chatty Café – find a Chatty Café near you and pop in for chat with locals You may have heard us mention before that a Cigna study showed Loneliness was found to have the same impact on mortality as smoking 15 cigarettes a day. We chat to Glenys Reid who since 2019 has been passionately setting up Chatty Cafes in Australia. A ‘Have a Chat’ Table creates a space for people to talk; whether it is for five minutes or an hour of good friendly conversation, while you drink a brew of your choice and/or eat a snack or meal. The aim of Chatty Café Australia is to help connect communities and increase social interactions by getting people chatting – either in their favourite local neighbourhood social venues or while travelling through other Aussie communities to meet the local folk.

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Over 50? So What! – Season Seven, Episode One

Hypnotherapy as a resource for your toolkit when facing mental emotional challenges – Joe Busuttil When it comes to mental or emotional challenges, you may have tried counselling or studied mindfulness, but have you ever tried Hypnotherapy? And do you know anything about it? We chat to Joe Busuttil who is a qualified Clinical Hypnotherapist,…

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The Magic of Inclusion with Julie Fisher, Author and Disability Advocate and we explore the Mordi Village Wall to Wall Street Art festival

Julie Fisher shares the books she has written to support parents and grandparents who have children with a disability. Shaun Hossack founder of the Silo Art trail and wall to wall street festivals shares his experience and we discover amazing street art with international artists in action.

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Managing loss with Grief Recovery Specialist Jodie Atkinson & joining a writers group

Strategies on coping with loss with Jodie Atkinson author of ‘Have You Met My Grief’. Taking up writing later in life we meet more writers from the Bayside U3A writers group.

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