Tips and strategies to stay Optimistic. Victor Perton, Centre for Optimism Victor Perton from the Centre for Optimism, outlines 5 things you can do to keep optimistic and challenges us all to ask people to replace ‘how are you?’ with What makes you optimistic? Or what is the best thing that has happened to you today? Victor is the Author of “Optimism: The How and Why” and “The Case for Optimism: The Optimists’ Voices”.
More of this
Over 50? So What! – Season Seven, Episode One
Hypnotherapy as a resource for your toolkit when facing mental emotional challenges – Joe Busuttil When it comes to mental or emotional challenges, you may have tried counselling or studied mindfulness, but have you ever tried Hypnotherapy? And do you know anything about it? We chat to Joe Busuttil who is a qualified Clinical Hypnotherapist,…
View episodeOver 50? So What! – Season Nine, Episode One
Rainbow Tick with Val’s LGBTI – finding and providing services welcoming to the LGBTI Community. You can keep fit at any age – hoops, bands, balls, weights – meet 80 year old June Hewitt & others.
View episodeOver 50? So What! – Season Eleven, Episode One
Matching housemates with households – The Room Xchange – Ludwina Dautovic. Part of Living Life is having somewhere to live and with the rise in housing prices and lack of rental accommodation, it can be a pretty challenging landscape. We speak again with Ludwina Dautovic, CEO & founder of The Room Xchange Australia’s first verified…
View episode