Next episode in 5 seconds...

Over 50? So What! – Season Eight, Episode Four

How to stay optimistic & improve your health with the Chief Optimism Officer Victor Perton Have you ever noticed how some people seem to be grumbling and complaining all the time, while other people are bright and perky? Have you ever wondered – what is the secret to looking on the bright side of life? Victor Perton from the Centre for Optimism, reviews what makes people optimistic and it has an impact on your health and longevity. Victor is the Author of “Optimism: The How and Why” and “The Case for Optimism: The Optimists’ Voices”.

More of this

Over 50? So What! – Season Seven, Episode One

Hypnotherapy as a resource for your toolkit when facing mental emotional challenges – Joe Busuttil When it comes to mental or emotional challenges, you may have tried counselling or studied mindfulness, but have you ever tried Hypnotherapy? And do you know anything about it? We chat to Joe Busuttil who is a qualified Clinical Hypnotherapist,…

View episode

Over 50? So What! – Season Nine, Episode One

Rainbow Tick with Val’s LGBTI – finding and providing services welcoming to the LGBTI Community. You can keep fit at any age – hoops, bands, balls, weights – meet 80 year old June Hewitt & others.

View episode

Over 50? So What! – Season Ten, Episode One

Tips for Optimism with Victor Perton from the Centre for Optimism With CoVid, bushfires and recently floods it’s been very challenging to stay positive and optimistic. We chat to Victor Perton, The Chief Optimism officer for some more tips. Victor is the Author of “Optimism: The How and Why” and “The Case for Optimism: The…

View episode

CTV+ acknowledges the First Nations peoples of Australia, whose connection to country and living cultures began in time immemorial and helped shape our understanding of this land. We recognise sovereignty has never been ceded and affirm our commitment to advancing reconciliation.