Natika, lead digital mentor from the Australian Seniors Computer Clubs Assoc shares easy and Free resources to help you keep up with technology.
We chat to Peta, volunteer event director from Chelsea Bicentennial parkrun and other walk/jog enthusiasts over 50.
Hypnotherapy as a resource for your toolkit when facing mental emotional challenges – Joe Busuttil When it comes to mental or emotional challenges, you may have tried counselling or studied mindfulness, but have you ever tried Hypnotherapy? And do you know anything about it? We chat to Joe Busuttil who is a qualified Clinical Hypnotherapist,…
View episodePursue a hobby or interest with the U3A Network – Anne Grigg Have you done everything on your bucket list yet? U3A Network offers a plethora of activities for you to do and try after 55 – everything from history to languages, science, culture, even wine appreciation and fitness. Here to tell us all about…
View episodeMany people appear concerned about cognitive decline with age, however are you aware of a link to hearing loss? We chat with Andrew Campbell, Author & Independent Audiologist to find out more – about how our hearing is linked to brain health. Taking care of your hearing is essential for keeping socially engaged and living…
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