Educating and inspiring the local community around the topics of health,
wellbeing and maintaining a quality lifestyle. Our hosts bring all the tips to
maintaining a healthy body and mind, no matter your age!
In this episode our guests discuss: Meditation teacher & journalist Beatriz Goyoaga uncovers the secrets of breath to improve your health. Doctor of Quantum Counselling & Clinical Hypnotherapist Dr. Sue Williams asks can hypnotherapy really boost athletes and everyone’s performance
and general wellbeing? And Psychotherapist specialising in Hypnotherapy
Julie Makin tackles the question are you in control of your anger, or is it controlling you?