Educating and inspiring the local community around the topics of health,
wellbeing and maintaining a quality lifestyle.
Our hosts bring all the tips to maintaining a healthy body and mind, and a balance lifestyle for all ages!
On this episode our guests discuss: Naturopath, Lecturer and Author Michèle Wolff tackles constipation and other problems of the digestive system. Breathwork & Life Coach Christine Heart Savage discusses overcoming anxiety and Lifestyle GP Dr. Avi Charlton covers the health benefits of functional
breathing.