Educating and inspiring the local community around the topics of health,
wellbeing and maintaining a quality lifestyle.
Our hosts bring all the tips to maintaining a healthy body and mind, no matter your age!
In this episode our guests discuss; International Meditation Teacher & Coach Daniella D’Amore uncovers the importance of meditation & its misconception. Psychotherapist specialising in Hypnotherapy Julie Makin talks rejection
sabotaging yourself esteem and meditation teacher & journalist Beatriz Goyoaga
discusses the four sources of energy for health and wellbeing.