Educating and inspiring the local community around the topics of health,
wellbeing and maintaining a quality lifestyle.
Our hosts bring all the tips to maintaining a healthy body and mind, no matter your age!
In this episode our guests discuss; Animal Communicator & Therapist Caroline Pope talks global animal awareness. Meditation teacher & journalist Beatriz Goyoaga uncovers why people are changing medication for meditation and Breathwork & Life Coach Christine Heart Savage tackles reversing stress and
burnout.