Educating and inspiring the local community around the topics of health, wellbeing and maintaining a quality lifestyle.
Our hosts bring all the tips to maintaining a healthy body and mind, no matter your age!
In this episode our guests discuss; Doctor of Quantum Counselling & Clinical Hypnotherapist Dr. Sue Williams uncovers the 5 Pro Tips to Build Mental Toughness and Break Free! Breathwork & Life Coach
Christine Heart Savage talks about developing emotional intelligence and Naturopath, Lecturer and Author Michèle Wolff chats about how food affects our
digestive and nervous systems’ health.