Educating and inspiring the local community around the topics of health, wellbeing and maintaining a quality lifestyle. Our hosts bring all the tips to maintaining a healthy body and mind, no matter your age!
In this episode our guests adiscuss:
Lifestyle GP Dr. Avi Charlton asks is a low carb diet the key for weight loss?Breathwork & Life Coach Christine Heart Savage covers overcoming anxiety and Naturopath, Lecturer and Author Michèle Wolff tackles the importance of nervous system to the digestive system’s health.