Educating and inspiring the local community around the topics of health, wellbeing and maintaining a quality lifestyle.
Our hosts bring all the tips to maintaining a healthy body and mind, no matter your age! In this episode our guests discuss:
Breathwork & Life Coach Christine Heart Savage discusses feeling lost and the soul connection. Psychotherapist specialising in Hypnotherapy Julie Makin asks what is body intelligence and is it the path to inner safety? Finally, Lifestyle GP Dr. Avi Charlton uncovers the health benefits of functional breathing.