Educating and inspiring the local community around the topics of health, wellbeing and maintaining a quality lifestyle. Our hosts bring all the tips to maintaining a healthy body and mind, no matter your age!
In this episode our guests discuss:
International meditation teacher & coach Daniella D’Amore covers the importance of meditation & its misconception. Doctor of Quantum Counselling and clinical hypnotherapist Sue Williams asks can epigenetics be the key for health and success for athletes, business and everyday life? Breathwork & life coach Christine Heart Savage talks about reversing stress and burnout.