Educating and inspiring the local community around the topics of health, wellbeing and maintaining a quality lifestyle. Our hosts bring all the tips to maintaining a healthy body and mind, no matter your age!
In this episode our guests discuss;
Meditation teacher & journalist Beatriz Goyoaga talks about the secrets of breath to improve your health. Animal Communicator & Therapist Caroline Pope covers animal communication and Naturopath, Lecturer and Author Michèle Wolff talks about how food affects our digestive and nervous systems’ health.