Educating and inspiring the local community around the topics of health, wellbeing and maintaining a quality lifestyle. Our hosts bring all the tips to maintaining a healthy body and mind, no matter your age!
In this episode our guests discuss:
Urban food specialist Marc Noyce talks about the joy and benefits of growing your own urban garden. Naturopath, lecturer and author Michèle Wolff asks is bloating and irritable bowel syndromes curable and lifestyle GP Dr. Avi Charlton covers the health benefits of functional breathing.