Educating and inspiring the local community around the topics of health, wellbeing and maintaining a quality lifestyle. Our hosts bring all the tips to maintaining a healthy body and mind, no matter your age!
In this episode our guests discuss:
Lifestyle GP Dr. Avi Charlton asks is a low carb diet the key for weight loss?International meditation teacher & coach Daniella D’Amore covers personal evolution & conscious creation and urban food specialist Marc Noyce talks about how to create your own urban edible garden.