Educating and inspiring the local community around the topics of health, wellbeing and maintaining a quality lifestyle – Our hosts bring all the tips to maintaining a healthy body and mind, no matter your age!
In this episode;
Barbeque Cook & Healthy Food Advocate Sarah Kiryshin – Health food for today’s busy people – Barbecued snapper with fennel & sweet potato.
International Meditation Teacher & Coach Daniella D’Amore – Personal evolution & conscious creation.
Breathwork & Life Coach Christine Heart Savage – Reversing stress and burnout.