Educating and inspiring the local community around the topics of health, wellbeing and maintaining a quality lifestyle – Our hosts bring all the tips to maintaining a healthy body and mind, no matter your age!
In this episode;
Breathwork & Life Coach Christine Heart Savage – Understanding overwhelm and sensitivity.
NDIS Business Consultant & Empowerment Coach Jacqui Grant – The 3 fundamentals for a healthy working environment for neurodiverse people.
Urban Food Specialist Marc Noyce – How to create your own urban edible garden.