Educating and inspiring the local community around the topics of health, wellbeing and maintaining a quality lifestyle. Our hosts bring all the tips to maintaining a healthy body and mind, no matter your age!
In this episode our guests are talking about:
- Breathwork & Life Coach Christine Heart Savage – Understanding overwhelm and sensitivity
2. Integrative Health & Wellness Expert Dr Zara Celik – Μindfulness
3. Animal Communicator & Therapist Caroline Pope – Digital technology for animal therapy.