In this episode, Linda speaks with Breathwork and Life Coach Christine Heart Savage about feeling lost and the soul connection, Animal Communicator and Therapist Caroline Pope discusses animal communication and overcoming barriers; and Urban Food specialist Marc Noyce chats about how you can create your own urban edible garden.
More of this
Health, Wellbeing & Lifestyle – Season 10, Episode 1
Educating and inspiring the local community around the topics of health, wellbeing and maintaining a quality lifestyle. Host Linda MacDonald brings all the tips to maintaining a healthy body and mind, no matter your age! In this episode Pauline Rooney talks about Yoga and mental health, George Gintilas discusses shifting out of depression and Dr…
View episodeHealth, Wellbeing & Lifestyle – Season Eleven, Episode One
Educating and inspiring the local community around the topics of health, wellbeing and maintaining a quality lifestyle – Host Linda MacDonald brings all the tips to maintaining a healthy body and mind, no matter your age! In this episode Pauline Rooney chats about yoga and mental health, Dr. Zara Celik discusses gut health and Helen…
View episodeHealth, Wellbeing & Lifestyle – Season 12, Episode 1
In this episode, Linda talks to optimising coach Helen Mac about maintaining an optimistic mindset, integrative health & wellness expert Dr. Zara Celik about gut health and Yoga for Wellbeing instructor & author Pauline Rooney about chair yoga.
View episode