In this episode Linda talks with Yoga for Wellbeing instructor & author Pauline Rooney about yoga and mental health, asks health coach & author Kaveri Sequeira ‘what is the human diet?’ and we learn from holistic coach Steve Hall how to turn on the most powerful part of yourself you are not aware of.
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Educating and inspiring the local community around the topics of health, wellbeing and maintaining a quality lifestyle. Host Linda MacDonald brings all the tips to maintaining a healthy body and mind, no matter your age! In this episode Pauline Rooney talks about Yoga and mental health, George Gintilas discusses shifting out of depression and Dr…View episode
Health, Wellbeing & Lifestyle – Season 14, Episode 1
In this episode Linda talks with Animal Communicator and Therapist Caroline Pope about the art of animal communication, Holistice Coach Steve Hall discusses identity and uniqueness and Health Coach and Author Kaveri Sequeira chats about Food Marketing.View episode
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In this episode, Linda talks to optimising coach Helen Mac about maintaining an optimistic mindset, integrative health & wellness expert Dr. Zara Celik about gut health and Yoga for Wellbeing instructor & author Pauline Rooney about chair yoga.View episode