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Growing Young Exercise Program & Canoeing at Camp

We chat to Exercise Scientist Bill Dooley about his Growing Young Exercise Program for over 65’s.

Canoeing for the first time or after a long time at Great Getaways Camp.

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CTV+ acknowledges the First Nations peoples of Australia, whose connection to country and living cultures began in time immemorial and helped shape our understanding of this land. We recognise sovereignty has never been ceded and affirm our commitment to advancing reconciliation.