We chat to Exercise Scientist Bill Dooley about his Growing Young Exercise Program for over 65’s.
Canoeing for the first time or after a long time at Great Getaways Camp.
We chat to Exercise Scientist Bill Dooley about his Growing Young Exercise Program for over 65’s.
Canoeing for the first time or after a long time at Great Getaways Camp.
Hypnotherapy as a resource for your toolkit when facing mental emotional challenges – Joe Busuttil When it comes to mental or emotional challenges, you may have tried counselling or studied mindfulness, but have you ever tried Hypnotherapy? And do you know anything about it? We chat to Joe Busuttil who is a qualified Clinical Hypnotherapist,…
View episodeStrategies on coping with loss with Jodie Atkinson author of ‘Have You Met My Grief’. Taking up writing later in life we meet more writers from the Bayside U3A writers group.
View episodeRainbow Tick with Val’s LGBTI – finding and providing services welcoming to the LGBTI Community. You can keep fit at any age – hoops, bands, balls, weights – meet 80 year old June Hewitt & others.
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