The Holistic Approach

The Holistic Approach

  • 1 Season

On the program we speak to local experts on topics such as yoga, meditation, pranayama (breathwork) and much more. Educating and empowering viewers to try these practices from the comfort of their own home.

Season 1
Episode One

In this episode, Mariah speaks with Tessa Leon and Triton Tunis-Mitche...

    Episode Three

    In this episode, Mariah speaks with Dr. Kaitlin Harkess and former AFL...

      Episode Two

      In this episode, Mariah speaks with Leah Smolarek and Dr. Greg Smith a...

        Episode Four

        In this episode, Mariah speaks with Youngblood and Maura Roche from Ad...

          Episode Five

          In this episode, Mariah speaks with Karlee Imogen from Cosmic Yoga Stu...

            Episode Six

            In this episode, Mariah speaks with Bianca Zara and Dr. Carla Brion ab...

              Episodes

              Season 1
              Episode One
              Episode One

              In this episode, Mariah speaks with Tessa Leon and Triton Tunis-Mitche...

                Episode Three
                Episode Three

                In this episode, Mariah speaks with Dr. Kaitlin Harkess and former AFL...

                  Episode Two
                  Episode Two

                  In this episode, Mariah speaks with Leah Smolarek and Dr. Greg Smith a...

                    Episode Four
                    Episode Four

                    In this episode, Mariah speaks with Youngblood and Maura Roche from Ad...

                      Episode Five
                      Episode Five

                      In this episode, Mariah speaks with Karlee Imogen from Cosmic Yoga Stu...

                        Episode Six
                        Episode Six

                        In this episode, Mariah speaks with Bianca Zara and Dr. Carla Brion ab...

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