Over 50? So What!

Over 50? So What!

  • 4 Seasons

So What if you’re over 50, Life is full of exciting adventures. You might want to go scuba diving, drive a motorbike, go back to uni, start a business, learn to sing. So what if you have a bad hip, bad knee, bad back, there’s still many thing to enjoy. This series is for mid-lifers who want to be inspired and inspire others to get out and live life to the max. Life is short, who cares if you’re over 50, let’s have some fun. In addition to inspiration we also cover life-stage issues, fitness & health with tips & strategies.

Season 5
Episode One

Over 50? So What! How to Stay Positive and How to drink Prosecco.

    Episode Two

    Over 50? So What! How is your emotional intelligence?  Everyday L...

      Episode Three

      Over 50? So What! How to Keep Your Mitochondria Happy, Keep Active and...

        Episode Four

        Over 50? So What! Resilience Tips with Mindful Michele & seniors h...

          Episode Five

          Over 50? So What! Discussing Tummy Fat with Jamie Hayes and local tour...

            Episode Six

            Over 50? So What! Starting a business after 50, keeping active & s...

              Episode Seven

              Over 50? So What! Body Language with John Lane-Smith, You’re never t...

                Episode Eight

                Over 50? So What! Aging with Attitude with Laraine Dunn & Juggling...

                  Episode Nine

                  Over 50? So What! Eating tips for weight loss with expert Jamie Hayes ...

                    Episode Ten

                    Over 50? So What! Suddenly Single? You’ve sold the house now what? W...

                      Episode Eleven

                      Over 50? So What! Live Life Laughing -The Laughter Lady, Tough Love fo...

                        Episode Twelve

                        Over 50? So What! Communication skills to help you be better understoo...

                          Season 6
                          Episode One

                          We take a look at laughter yoga therapy with Phillipa Challis, CEO of ...

                            Episode Two

                            Trav The Bucketlist Guy gets into detail about his best-selling book ...

                              Episode Three

                              Laraine Dunn, Director of Well Dunn, at 75 still works as a speaker, a...

                                Episode Four

                                We meet Emma Watts from the Daisie Chain who conducts movement and mus...

                                  Episode Five

                                  Today in the Wellness Zap, Andrew discusses how to make the most of ea...

                                    Episode Six

                                    After struggling with his own mental health David Pearce launched On T...

                                      Episode Seven

                                      Today we chat with Dr Michael Elstein about what can be done to slow d...

                                        Episode Eight

                                        We chat with Sally Castell older adults exercise specialist. As a resu...

                                          Episode Nine

                                          We have a chat to Dr Mychelle Whitewood about the benefits of floating...

                                            Episode Ten

                                            Today we’re looking at another tool to improve our communication wit...

                                              Episode Eleven

                                              Emma from The Daisie Chain tells us more about how her music and movem...

                                                Episode Twelve

                                                Dr Michael Elstein discusses a topic which concerns a lot of us over 5...

                                                  Episode Thirteen

                                                  We continue our chat with David Pearce from On the Low Down who previo...

                                                    Season 7
                                                    Episode One

                                                    Hypnotherapy as a resource for your toolkit when facing mental emotion...

                                                      Episode Two

                                                      Knee and hip replacement strategies before & after surgery with Sa...

                                                        Episode Three

                                                        Mental Health Strategies with David Pearce – how do you help someone...

                                                          Episode Four

                                                          Fantastic tool to help you communicate with loved ones showing some me...

                                                            Episode Five

                                                            Are you feeling stuck in different areas of your life or thinking? Dr ...

                                                              Episode Six

                                                              Are you or one of your loved ones showing signs of memory loss? What d...

                                                                Episode Seven

                                                                Val’s LGBTI Ageing and Aged care – Looking after our LGBTI Communi...

                                                                  Episode Eight

                                                                  Alan Stevens is the creator of the #WeTogether initiative and The Camp...

                                                                    Episode Nine

                                                                    We’ve looked at flotation therapy for stress reduction and improved ...

                                                                      Episode Ten

                                                                      Most of us know that having a strong positive mindset can have a posit...

                                                                        Episode Eleven

                                                                        Professor Gerry Hattrick – Rodney Marks Hoaxer makes fun of ageing p...

                                                                          Episode Twelve

                                                                          Keeping up with technology is easier than you think & become a Squ...

                                                                            Episode Thirteen

                                                                            Mental strategies with Joe Busuttil to get you out and about, Why not ...

                                                                              Season 8
                                                                              Episode One

                                                                              Pursuing hobbies and interests with USA Network and Every Day Legend L...

                                                                                Episode Two

                                                                                Useful tips on what to do if you think you’re not being treated resp...

                                                                                  Episode Three

                                                                                  ‘The Mentalist meets Dr Phil’ learn about some of the key things t...

                                                                                    Episode Four

                                                                                    Victor Perton from the Centre for Optimism, reviews what makes people ...

                                                                                      Episode Five

                                                                                      On the show today we’re going to look at how we as individuals or or...

                                                                                        Episode Six

                                                                                        Australian Seniors Computer Clubs can help you with everyday things no...

                                                                                          Episode Seven

                                                                                          So what is U3A all about? Anne Grigg explains membership, and outlines...

                                                                                            Episode Eight

                                                                                            Checking your language for ageism statements with Michelle Lord and Qu...

                                                                                              Episodes

                                                                                              Season 5
                                                                                              Episode One
                                                                                              Episode One

                                                                                              Over 50? So What! How to Stay Positive and How to drink Prosecco.

                                                                                                Episode Two
                                                                                                Episode Two

                                                                                                Over 50? So What! How is your emotional intelligence?  Everyday L...

                                                                                                  Episode Three
                                                                                                  Episode Three

                                                                                                  Over 50? So What! How to Keep Your Mitochondria Happy, Keep Active and...

                                                                                                    Episode Four
                                                                                                    Episode Four

                                                                                                    Over 50? So What! Resilience Tips with Mindful Michele & seniors h...

                                                                                                      Episode Five
                                                                                                      Episode Five

                                                                                                      Over 50? So What! Discussing Tummy Fat with Jamie Hayes and local tour...

                                                                                                        Episode Six
                                                                                                        Episode Six

                                                                                                        Over 50? So What! Starting a business after 50, keeping active & s...

                                                                                                          Episode Seven
                                                                                                          Episode Seven

                                                                                                          Over 50? So What! Body Language with John Lane-Smith, You’re never t...

                                                                                                            Episode Eight
                                                                                                            Episode Eight

                                                                                                            Over 50? So What! Aging with Attitude with Laraine Dunn & Juggling...

                                                                                                              Episode Nine
                                                                                                              Episode Nine

                                                                                                              Over 50? So What! Eating tips for weight loss with expert Jamie Hayes ...

                                                                                                                Episode Ten
                                                                                                                Episode Ten

                                                                                                                Over 50? So What! Suddenly Single? You’ve sold the house now what? W...

                                                                                                                  Episode Eleven
                                                                                                                  Episode Eleven

                                                                                                                  Over 50? So What! Live Life Laughing -The Laughter Lady, Tough Love fo...

                                                                                                                    Episode Twelve
                                                                                                                    Episode Twelve

                                                                                                                    Over 50? So What! Communication skills to help you be better understoo...

                                                                                                                      Season 6
                                                                                                                      Episode One
                                                                                                                      Episode One

                                                                                                                      We take a look at laughter yoga therapy with Phillipa Challis, CEO of ...

                                                                                                                        Episode Two
                                                                                                                        Episode Two

                                                                                                                        Trav The Bucketlist Guy gets into detail about his best-selling book ...

                                                                                                                          Episode Three
                                                                                                                          Episode Three

                                                                                                                          Laraine Dunn, Director of Well Dunn, at 75 still works as a speaker, a...

                                                                                                                            Episode Four
                                                                                                                            Episode Four

                                                                                                                            We meet Emma Watts from the Daisie Chain who conducts movement and mus...

                                                                                                                              Episode Five
                                                                                                                              Episode Five

                                                                                                                              Today in the Wellness Zap, Andrew discusses how to make the most of ea...

                                                                                                                                Episode Six
                                                                                                                                Episode Six

                                                                                                                                After struggling with his own mental health David Pearce launched On T...

                                                                                                                                  Episode Seven
                                                                                                                                  Episode Seven

                                                                                                                                  Today we chat with Dr Michael Elstein about what can be done to slow d...

                                                                                                                                    Episode Eight
                                                                                                                                    Episode Eight

                                                                                                                                    We chat with Sally Castell older adults exercise specialist. As a resu...

                                                                                                                                      Episode Nine
                                                                                                                                      Episode Nine

                                                                                                                                      We have a chat to Dr Mychelle Whitewood about the benefits of floating...

                                                                                                                                        Episode Ten
                                                                                                                                        Episode Ten

                                                                                                                                        Today we’re looking at another tool to improve our communication wit...

                                                                                                                                          Episode Eleven
                                                                                                                                          Episode Eleven

                                                                                                                                          Emma from The Daisie Chain tells us more about how her music and movem...

                                                                                                                                            Episode Twelve
                                                                                                                                            Episode Twelve

                                                                                                                                            Dr Michael Elstein discusses a topic which concerns a lot of us over 5...

                                                                                                                                              Episode Thirteen
                                                                                                                                              Episode Thirteen

                                                                                                                                              We continue our chat with David Pearce from On the Low Down who previo...

                                                                                                                                                Season 7
                                                                                                                                                Episode One
                                                                                                                                                Episode One

                                                                                                                                                Hypnotherapy as a resource for your toolkit when facing mental emotion...

                                                                                                                                                  Episode Two
                                                                                                                                                  Episode Two

                                                                                                                                                  Knee and hip replacement strategies before & after surgery with Sa...

                                                                                                                                                    Episode Three
                                                                                                                                                    Episode Three

                                                                                                                                                    Mental Health Strategies with David Pearce – how do you help someone...

                                                                                                                                                      Episode Four
                                                                                                                                                      Episode Four

                                                                                                                                                      Fantastic tool to help you communicate with loved ones showing some me...

                                                                                                                                                        Episode Five
                                                                                                                                                        Episode Five

                                                                                                                                                        Are you feeling stuck in different areas of your life or thinking? Dr ...

                                                                                                                                                          Episode Six
                                                                                                                                                          Episode Six

                                                                                                                                                          Are you or one of your loved ones showing signs of memory loss? What d...

                                                                                                                                                            Episode Seven
                                                                                                                                                            Episode Seven

                                                                                                                                                            Val’s LGBTI Ageing and Aged care – Looking after our LGBTI Communi...

                                                                                                                                                              Episode Eight
                                                                                                                                                              Episode Eight

                                                                                                                                                              Alan Stevens is the creator of the #WeTogether initiative and The Camp...

                                                                                                                                                                Episode Nine
                                                                                                                                                                Episode Nine

                                                                                                                                                                We’ve looked at flotation therapy for stress reduction and improved ...

                                                                                                                                                                  Episode Ten
                                                                                                                                                                  Episode Ten

                                                                                                                                                                  Most of us know that having a strong positive mindset can have a posit...

                                                                                                                                                                    Episode Eleven
                                                                                                                                                                    Episode Eleven

                                                                                                                                                                    Professor Gerry Hattrick – Rodney Marks Hoaxer makes fun of ageing p...

                                                                                                                                                                      Episode Twelve
                                                                                                                                                                      Episode Twelve

                                                                                                                                                                      Keeping up with technology is easier than you think & become a Squ...

                                                                                                                                                                        Episode Thirteen
                                                                                                                                                                        Episode Thirteen

                                                                                                                                                                        Mental strategies with Joe Busuttil to get you out and about, Why not ...

                                                                                                                                                                          Season 8
                                                                                                                                                                          Episode One
                                                                                                                                                                          Episode One

                                                                                                                                                                          Pursuing hobbies and interests with USA Network and Every Day Legend L...

                                                                                                                                                                            Episode Two
                                                                                                                                                                            Episode Two

                                                                                                                                                                            Useful tips on what to do if you think you’re not being treated resp...

                                                                                                                                                                              Episode Three
                                                                                                                                                                              Episode Three

                                                                                                                                                                              ‘The Mentalist meets Dr Phil’ learn about some of the key things t...

                                                                                                                                                                                Episode Four
                                                                                                                                                                                Episode Four

                                                                                                                                                                                Victor Perton from the Centre for Optimism, reviews what makes people ...

                                                                                                                                                                                  Episode Five
                                                                                                                                                                                  Episode Five

                                                                                                                                                                                  On the show today we’re going to look at how we as individuals or or...

                                                                                                                                                                                    Episode Six
                                                                                                                                                                                    Episode Six

                                                                                                                                                                                    Australian Seniors Computer Clubs can help you with everyday things no...

                                                                                                                                                                                      Episode Seven
                                                                                                                                                                                      Episode Seven

                                                                                                                                                                                      So what is U3A all about? Anne Grigg explains membership, and outlines...

                                                                                                                                                                                        Episode Eight
                                                                                                                                                                                        Episode Eight

                                                                                                                                                                                        Checking your language for ageism statements with Michelle Lord and Qu...

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